Category: Self-Image
-
What is slowly poisoning you? Whose words have taken root in your mind, and which do you need to let go of? We are all ingesting other people’s words and opinions. Some go in one ear and out the other, and others take root and spread throughout our mental systems. Today’s post is focused on…
-
Sometimes the problem is other people, and sometimes the problem is you. It is possible to be your worst critic, to self-deprecate so much that you distort your self-image. Negative self-talk leads to a negative self-image, which can lead to self-sabotage. Self-sabotage is when you engage in behaviors that lead to negative outcomes and get…
-
Welcome to the first issue of Mirror Moments, a newsletter focused on promoting personal growth through short check-ins with the self. Every post will present brief thoughts and questions to help you reflect on the extent to which you are living in alignment with your vision and values. It will also hold up a mirror…
Mirror Moments 