… evolving one reflection at a time.

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• Today Is Not a Waste of Time: Using Time More Wisely for Personal GrowthAugust 25, 2025
  Honestly, staying disciplined and inspired every day to focus on the highest leverage priorities is hard mental and emotional work. The more responsibilities and hats you wear, the harder it… Read more: Today Is Not a Waste of Time: Using Time More Wisely for Personal Growth
• Mental Atrophy: Signs You May Be Experiencing It and How to Overcome Mental Stagnation  August 17, 2025
  Discover how to overcome mental atrophy, rework your mental muscle, and sharpen your mind with simple practices for focus, growth, and agility.

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